Tutorial #21 Back to Front Combo

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w poradniku nauka przejścia z back-a do fronta (combo) , zobacz jak w 5 krokach nauczyć się tego combos-a ,zapraszam do obejrzenia!

w tutorialu:
- utrzymanie pozycji kucznej w zwisie tyłem
- nauka nabierania pędu i wysokości do obrotu
- obrót nagami
- progresja (przezwyciężanie strachu/wysokości)

Tutorial #21 Back to Front Combo physical exercise training for cystic fibrosis
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Sports	Upload TimePublished on 15 Jun 2015

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