Tutorial #27 Dragon Flag / Smocza flaga

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Dragon flag to ćwiczenie Bruce'a Lee które wymaga dużej siły i wytrzymałości całego ciała. W poradniku Znajdziesz wszystko co potrzebne aby rozpocząć naukę tego elementu. Zapraszam do obejrzenia i nauki


w poradniku:
ćwiczenia pomocnicze
technika wykonywania flagi
progresje do smoczej flagi



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Tutorial #27 Dragon Flag / Smocza flaga rzeszów rozkład jazdy mpk
138 Likes	138 Dislikes
5,447 views views	13.8K followers
Sports	Upload TimePublished on 29 Dec 2016

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