Tutorial #30 Obrót bez dotknięcia drążka / dynamiczny wymyk

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Dynamiczny wymyk to element który świetnie nadaje się każdego pokazu, łącząc ten element z innymi np front lever powstaje widowiskowe combo.
W poradniku Poznasz:
- technika wykonania elementu
- krok po kroku jak wykonać dynamiczny wymyk
- progresja do obrotu bez dotknięcia drążka
- pomocna wskazówka odnośnie łatwiejszego wykonania

Zapraszam do obejrzenia i nauki! ;)

Masz pomysł na nowy poradnik?, Daj znać w komentarzu co Chciałbyś zobaczyć w kolejnych poradnikach! ;)
siła!
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Tutorial #30 Obrót bez dotknięcia drążka / dynamiczny wymyk physical exercise training for cystic fibrosis
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Sports	Upload TimePublished on 6 May 2017

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