Aquí tenemos un breve ejemplo de un uso diferente a una máquina de gimnasio, en este caso la cinta de correr.
La propuesta es sencilla: clavar talón en el borde de la máquina mientras controlas el arrastre de la misma hacia atrás. Y de remate, un par de rebotes en los ángulos finales.
Se trata de un ejercicio donde trabajamos de manera excéntrica los isquiotibiales, en uno de sus mecanismos habituales de lesión. A baja velocidad en este caso, y recomendamos comenzar de esta manera antes de pasar a velocidades mayores.
Esperamos vuestras opiniones y cómo lo habéis podido poner en práctica.
Life is Movement, Love Elements!
camera iphone 8 plus apk Patada invertida de isquiotibiales en cinta | |
4 Likes | 4 Dislikes |
407 views views | 1.76K followers |
Sports | Upload TimePublished on 12 Jun 2018 |
Related keywords
camera iphone x vs xr,video phone beyonce mp3,video phone commax,camera phone ranking,free robux,video phone letra,free ringtones,freedom mortgage,fisioterapia concurso,functional training definition,video phone number,camera phone x - os 12 camera apk,fisioterapia unam,sharing amazon prime,sharingan eyes,sharing shelf,video phone é a continuação de telephone,sharing community,camera iphone 7 plus,camera iphone x apk,camera iphone apk,free dating sites,sharing is caring,fisioterapia carrera,free stock photos,functional training circuit,camera iphone 7 vs iphone 8,fisioterapia pulmonar,free music,video phone ft lady gaga,functional training meaning,fisioterapia neurologica,freep,functional training workouts,video phone beyonce,functional training services,sharingan naruto,video phone extended remix,video phone call,sharingbox,fisioterapia tudo sobre,freeform,camera iphone xr vs xs,camera iphone,camera phone comparison,sharing economy,sharing is caring meme,sharing wifi password,sharing kindle books,fisioterapia universidades,functional training exercises,sharing community yonkers,app video iphone,free vpn,sharing wifi iphone,camera iphone 8 plus,fisioterapia milano,camera iphone xr,functional training near me,camera iphone x,fisioterapia laser,fisioterapia tens,free fonts,video phone screen,functional training exercises list,functional training institute,free people,free online games,free movies online,video phone wikipedia,sharing outlook calendar,fisioterapia simbolo,sharing network 5k,freecell,video phone gaga,video phone beyonce lyrics,functional training exercises pdf,freebirds,fisioterapia que es,video phone beyonce letra,fisioterapia ultrassom,fisioterapia unimed,free movies,camera phone x apk,freestyle libre,sharing network,fisioterapia salario,fisioterapia nota de corte,functional training vs crossfit,sharingan contacts,functional training program,functional training benefits,camera iphone 8,video phone lyrics,functional training program design,fisioterapia rpg,camera iphone 7,camera iphone 6,free games,functional training program pdf,camera phone x,functional training workout plan,video phone tradução,camera phone 2019,sharing google calendar,video phone lady gaga,fisioterapia online,fisioterapia pediatrica,video phone feat lady gaga,fisioterapia o que é,sharingan,functional training for weight loss,functional training gym,sharingan tattoo,video phone beyonce lady gaga,functional training equipment list,functional training equipment,free credit report,free credit score,
Không có nhận xét nào:
Đăng nhận xét